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The Health Benefits of Acai Berry
The health......weight loss but also overall health through dietary fiber for the......regular diets.
Weight Loss
Weight Loss with Acai Berry happens as toxins are......Omega-6 fatty acids found in Acai Berry are helpful with health......calorie burning capabilities, supplements featuring Acai Berry will make you alert......dietary supplement featuring the superfood Acai Berry.
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The health benefits of acai Berry
The health benefits of acai berry are numerous and include not only weight loss but also overall health through dietary fiber for the heart of digestive system, antioxidants similar to a red whine but without the alcohol, and many vitamins and minerals that your body needs but are often missing from regular diets.
Weight Loss
Weight Loss with acai berry happens as toxins are removed from your system and your energy levels are increased. You are able to maintain activity longer and your appetite is suppressed. The two things you want to do when dieting, burn more calories and eat less.
Fatty Acids
And the Omega-3 and Omega-6 fatty acids found in acai berry are helpful with health and metabolism. Added with Green Tea often to increase the calorie burning capabilities, supplements featuring acai berry will make you alert and burn calories quicker than you previously were burning them. So kick start your diet today with a great dietary supplement featuring the superfood acai Berry.
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...
Looks like Eric Berry has bulked-up in the off-season
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Looks like Eric berry has bulked-up in the off-season
July 21st, 2009 |
Author: lawvol
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Not quite sure if he has also grown to be 70 feet tall…
…but I’d believe it.
– So it goes…
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About the Author: "Lawvol" -- I'm just a guy living in North Carolina who has an unnatural fascination with the color orange. Just because I'm a Tennessee alum and die-hard Volunteer fan doesn't mean that I can't poke a little fun at the Big Orange and anybody else for that matter.
Feel free to complain all you want. >> Read more from this author Allegedy Related Posts (Computer Generated): 2009 Big Orange Roundtable: Week 2 (4) Big Orange Roundtable: Week 3 (5) A Little Tennessee / Eric berry Wallpaper Action… (0) Posted in College Football, Headlines Links & Lies..., Media + Images, Rumor Mill, SEC East, SEC Football, Sound Bites, Tennessee Football | Tags: Adidas, Eric Berry, Giant, Jersey, Sweetness, Tennessee Volunteers, University of Tennessee 3 Responses to “Looks like Eric berry has bulked-up in the off-season”
Feel free to complain all you want. >> Read more from this author Allegedy Related Posts (Computer Generated): 2009 Big Orange Roundtable: Week 2 (4) Big Orange Roundtable: Week 3 (5) A Little Tennessee / Eric berry Wallpaper Action… (0) Posted in College Football, Headlines Links & Lies..., Media + Images, Rumor Mill, SEC East, SEC Football, Sound Bites, Tennessee Football | Tags: Adidas, Eric Berry, Giant, Jersey, Sweetness, Tennessee Volunteers, University of Tennessee 3 Responses to “Looks like Eric berry has bulked-up in the off-season”
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... Human Health Solutions
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Recent Questions any stimulant like tea but w/o harmful contents like caffeine, anyhitng strong and healthy to refresh brains? whats worse if they are both good? does anyone know any good eye supplements for eye health? Did You Know That NUTRIENT DENSE RED MEAT IS EXACTLY What Your Heart Needs? Where to buy acai berries? what is the best way to cleans veins and arteries of “plaque”? skin and coat supplements? What are the best Fish Oil supplements that help hair, skin, and nail health? High cholesterol/weight question? Went to see the shrink today. I’m a little concerned?
acai berry? Who knows about it?
I've recently heard about acai berry pills and the benefits it can give your health. I have also heard that, when paired with eating right and exercising, it can help aid weight loss. Have you tried it? Do you know anyone who has? What have you heard? Where do you get it? Thanks!
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Navigation Disclaimer About Angina About Topics Artery Calcification Brain Stimulants Clean Arteries Naturally Coronary Artery Plaque health benefits Of acai Berry health benefits Of Almonds health benefits Of Flaxseed Oil health benefits Of Pomegranate Juice health Supplements Omega 3 Benefits Plaque Arteries Archives June 2009 May 2009 April 2009 Tags3 fatty acids acai berry adderall adhd alkaline water almonds arteries benefit blood flow brain calcification calcium cardiologist cholesterol coronary arteries depression diabetes diet doctors exercise fish flax good health hardening of the arteries health health benefits health Supplements heart heart attack heart disease hypertension lad nuts omega 3 omega 3 fatty acids pills plaque risk ritalin stimulant stimulants supplements uti walnuts weight loss
Recent Questions any stimulant like tea but w/o harmful contents like caffeine, anyhitng strong and healthy to refresh brains? whats worse if they are both good? does anyone know any good eye supplements for eye health? Did You Know That NUTRIENT DENSE RED MEAT IS EXACTLY What Your Heart Needs? Where to buy acai berries? what is the best way to cleans veins and arteries of “plaque”? skin and coat supplements? What are the best Fish Oil supplements that help hair, skin, and nail health? High cholesterol/weight question? Went to see the shrink today. I’m a little concerned?
acai berry? Who knows about it?
I've recently heard about acai berry pills and the benefits it can give your health. I have also heard that, when paired with eating right and exercising, it can help aid weight loss. Have you tried it? Do you know anyone who has? What have you heard? Where do you get it? Thanks!
This entry was written by admin and posted on May 9, 2009 at 7:34 pm and filed under health benefits Of acai Berry. Bookmark the permalink. Follow any comments here with the RSS feed for this post.
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Health Benefits Of Acai Berry
Health Benefits Of......Heart Needs?
Where to buy Acai berries?
what is the best......What is so great about Acai berry?
......it and have reaped the benefits of it. Why is it......7:25 pm and filed under Health Benefits Of Acai Berry. Bookmark......“What is so great about Acai berry?” ...
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Recent Questions any stimulant like tea but w/o harmful contents like caffeine, anyhitng strong and healthy to refresh brains? whats worse if they are both good? does anyone know any good eye supplements for eye health? Did You Know That NUTRIENT DENSE RED MEAT IS EXACTLY What Your Heart Needs? Where to buy acai berries? what is the best way to cleans veins and arteries of “plaque”? skin and coat supplements? What are the best Fish Oil supplements that help hair, skin, and nail health? High cholesterol/weight question? Went to see the shrink today. I’m a little concerned?
What is so great about acai berry?
I prefer answers from people that have actually HAD it and have reaped the benefits of it. Why is it so great, how does it help with health, and what, if any, significance does it have with weight loss?
This entry was written by admin and posted on May 10, 2009 at 7:25 pm and filed under health benefits Of acai Berry. Bookmark the permalink. Follow any comments here with the RSS feed for this post.
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Navigation Disclaimer About Angina About Topics Artery Calcification Brain Stimulants Clean Arteries Naturally Coronary Artery Plaque health benefits Of acai Berry health benefits Of Almonds health benefits Of Flaxseed Oil health benefits Of Pomegranate Juice health Supplements Omega 3 Benefits Plaque Arteries Archives June 2009 May 2009 April 2009 Tags3 fatty acids acai berry adderall adhd alkaline water almonds arteries benefit blood flow brain calcification calcium cardiologist cholesterol coronary arteries depression diabetes diet doctors exercise fish flax good health hardening of the arteries health health benefits health Supplements heart heart attack heart disease hypertension lad nuts omega 3 omega 3 fatty acids pills plaque risk ritalin stimulant stimulants supplements uti walnuts weight loss
Recent Questions any stimulant like tea but w/o harmful contents like caffeine, anyhitng strong and healthy to refresh brains? whats worse if they are both good? does anyone know any good eye supplements for eye health? Did You Know That NUTRIENT DENSE RED MEAT IS EXACTLY What Your Heart Needs? Where to buy acai berries? what is the best way to cleans veins and arteries of “plaque”? skin and coat supplements? What are the best Fish Oil supplements that help hair, skin, and nail health? High cholesterol/weight question? Went to see the shrink today. I’m a little concerned?
What is so great about acai berry?
I prefer answers from people that have actually HAD it and have reaped the benefits of it. Why is it so great, how does it help with health, and what, if any, significance does it have with weight loss?
This entry was written by admin and posted on May 10, 2009 at 7:25 pm and filed under health benefits Of acai Berry. Bookmark the permalink. Follow any comments here with the RSS feed for this post.
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Acai Berry Diet for Cellulite Problem
Cellulite looks......of fat. In medical realm
acai berry diet
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acai berry Diet for Cellulite Problem
Cellulite looks like orange’s skin that generally found on abdomen, thigh, and bottom. In Cellulite Solutions book by Helen Foster, said diet is one solution to avoid cellulite. It means, by arrange our eat pattern we can avoid liquid over, heap of fat. In medical realm
acai berry diet
is one good choice solution to get rid this cellulite problem. acai berry dite juice very nice and delicious and mainly this can help you to reduce the dimple of your abdomen skin. Try this and you will be smile.
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| Date posted: 2009-02-04 IP: 209.51.142.102 Language: English |
...Weight Fast When You Buy Acai Berry Products
»
Posted:
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Gina St.......Weight Fast When You Buy Acai Berry Products
by Gina St. Johns
If......been wondering where to buy acai berry products, they can be......can be found online, in health food stores, and even in......even in grocery stores. Acai berry products are great for......spectacular weight loss aid. Acai berry diets are often compared......of their all natural components.
Acai berry diets have become extremely popular......wanting to lose weight. Acai berry products are great for......freeze dry and grind the acai berries into powder to help......the fastest ways to buy acai berry products is to find......retailers like Amazon.com that carry acai berry diet supplements, acai juices,......of beauty products that include acai berries, and they will make......you radiant!
When you get your acai berry diet supplements, take a......any supplement. Combine the acai diet supplements with a regular......glasses of water every day.
Acai berry diet supplements really are very......good weight loss aids. Acai berries are packed with antioxidants,......and lose weight quickly. Acai berry diet supplements are natural......are possible when you buy acai berry products, but to maintain......up now for your
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12 Jun 2009 @ 2:51 PM
Lose the Weight Fast When You Buy acai berry Products
by Gina St. Johns
If you have been wondering where to buy acai berry products, they can be found online, in health food stores, and even in grocery stores. acai berry products are great for added energy, a more youthful feel and appearance, and a spectacular weight loss aid. acai berry diets are often compared to green tea diets because of their all natural components.
acai berry diets have become extremely popular among people wanting to lose weight. acai berry products are great for weight loss, and the perfect diet supplement for added energy.
acai berries are grown in the Amazon rainforests, and manufacturers freeze dry and grind the acai berries into powder to help it retain its vitamins, nutrients, and powerful antioxidants. It is then shipped all over the world, and added to juices, diet powders, diet supplements, and beauty products.
One of the fastest ways to buy acai berry products is to find an online free trial. There are also a few online retailers like Amazon.com that carry acai berry diet supplements, acai juices, and acai berry snacks. You can even find an array of beauty products that include acai berries, and they will make you radiant!
When you get your acai berry diet supplements, take a few moments to read over the directions, and follow them closely. Diet supplements are a great way to add minerals, nutrients and vitamins to your weight loss regimen, but you need to carefully follow directions as with any supplement. Combine the acai diet supplements with a regular exercise routine and proper diet plan, and you will experience faster weight loss results. Remember to drink lots of water, at least 8 to 10 eight ounce glasses of water every day.
acai berry diet supplements really are very good weight loss aids. acai berries are packed with antioxidants, minerals, and essential vitamins. You will get a boost of energy almost instantly from taking them. When you have more energy, you can get more done, move around more often, and lose weight quickly. acai berry diet supplements are natural appetite suppressants, and they are known to curb your appetite from overeating. One good tip is to eat several small meals throughout the day, and make at least half of those meals fresh fruits, vegetables, fruit or vegetable juices, or smoothies. Also drink plenty of water to keep your body functioning optimally. Fast, permanent weight loss results are possible when you buy acai berry products, but to maintain a consistent, healthy weight loss you will want to take everything in moderation and pace yourself.
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| Date posted: 2009-06-12 IP: 91.186.20.113 Language: English |
...Beneficial Nutrients Found In The Acai Berry
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The acai......Acai Berry
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The acai berry is a petite purple......berry is a petite purple berry that is grown only in......healthy foods in the world.
The acai berry is rich with nutrients......that is rich in the acai berry. Quercetin is believed to......Absorbency Capacity or ORAC scale.
The acai berry is especially high in......tea, apples and red wine.
The acai berry is also abounding in......not have the same consequence.
The acai berry is rich in these......vital nutrients also. This tiny berry contains up to 30 times......found in red wine. The acai berry is quickly becoming known...... Now discover how the acai berry can help you with
weight......Weight Fast When You Buy Acai Berry Products
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A Few Beneficial Nutrients Found In The acai Berry
by Susan S Wilson
The acai berry is a petite purple berry that is grown only in the rainforests of Brazil. It is vastly perishable and because of that it has only been in current years that it has been offered all through the world. Yet, it is fast becoming known as one of the most healthy foods in the world.
The acai berry is rich with nutrients and antioxidants yet two of these antioxidants flavonoids have warranted broad study and is being proven to be very beneficial for our health, including the avoidance of disease and other problems normally linked with aging.
Quercetin is a plant-derived flavonoid that is rich in the acai berry. Quercetin is believed to be in part responsible for the drop in cancer, Alzheimer’s and other diseases. While at this time there is no reliable clinical data on this nutrient and supplements of it expressly, it has been found that diets high in fruits and vegetables that are plentiful in quercetin can add significantly to the lessening of disease.
Some studies have demonstrated that quercetin has considerable anti-inflammatory activity and it inhibits the creation and release of histamine and other allergic mediators. Strong antioxidant activity has also been calculated by the Oxygen Radical Absorbency Capacity or ORAC scale.
The acai berry is especially high in quercetin. Other sources of this crucial nutrient include red onions, tea, apples and red wine.
The acai berry is also abounding in anthocyanins, which is the dark purple pigment in such foods as blueberries, eggplant and purple cabbage. This antioxidant has been verified in laboratory studies to be possibly constructive for the prevention of cancer, aging and neurological diseases, inflammation, diabetes and bacterial infection.
In another major study, laboratory mice were given a purified form of anthocyanins. The mice in the control group who received this nutrient were able to reduce their body fat and preserve it, whereas the other group who received a placebo and another group who received the actual fruit did not have the same consequence.
The acai berry is rich in these two significant antioxidants and other vital nutrients also. This tiny berry contains up to 30 times the amount of anthocyanins found in red wine. The acai berry is quickly becoming known as one of the most nutritious foods ever found throughout the planet.
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i ordered a free trial over the net but the company ended up being fraudulent. I was wondering if anyone has tried any of the acai berry supplements, and how well they work for weight loss and long term health benefits. I don’t want to be scammed again, so id like to hear from someone who already received and used the supplements.
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Mrs. Priss - Motherhood, Frugal Fashion & Thrifty Living
The Look for Less – Halle Berry
Jun
10
2008
Okay, hot mom alert. She just had her baby in what? March? I hope I look that good after this bundle of joy/fatness arrives.
I thought Halle’s summery casual look was wicked cute. She glammed up a plain white dress with a few accessories and made a completely gorgeous outfit. I find that if you have a few good and simple pieces in your wardrobe, you can change the entire look by swapping out the accessories. Hmm… new post idea …
Patchwork Halter Dress –
Charlotte Russe
: $26.99
Beaded Hobo –
Charlotte Russe
: $14.99
Women’s Flip Flops –
Old Navy
: $3.50
Downtown Sunglasses –
American Eagle
: $14.95
Embossed Bangles –
ASOS
: $15.63
Beaded Necklace –
Palm Beach
: $29.99
I KNOW you can do better than that…
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The Acai Berry-which has an origin of......an origin of Brazil-is a berry grown in the rainforest and......is said to offer the health benefits mentioned-with them, weight loss......would this be that the Acai could promote weight loss than......the difference.
ORAC
The location where the Acai Berry is grown allows it......studies have shown that the Acai Berry is ten times higher......deemed rich in antioxidants. Moreover, Acai Berries are rich in minerals......contributory to a healthy diet.
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var color_url = "465789"; The acai berry Diet There’s a new diet every week it seems that promises rapid weight loss with little effort: low-carb, low-fat, sugar-free, meat-free, and the list goes on and on. So, what is the latest? The acai berry Diet promoted by everyone from Oprah to CBS. We take a closer look to see if the studies on acai Berries warrant any conclusive connection to effective weight loss. Brazilian Superfood The acai Berry-which has an origin of Brazil-is a berry grown in the rainforest and its pulp is said to offer the health benefits mentioned-with them, weight loss another. Why would this be that the acai could promote weight loss than any other? Some say that its location makes all the difference. ORAC The location where the acai berry is grown allows it ample exposure to ultraviolet light, which results in what is called a high oxygen radical absorbance capacity (ORAC)-which means it is superiorly high in antioxidants. Actually, studies have shown that the acai berry is ten times higher than other foods typically deemed rich in antioxidants. Moreover, acai Berries are rich in minerals and nutrients such as: fiber, Vitamin E, Calcium, Magnesium, Copper, and Polyunsaturated fats, which are all contributory to a healthy diet. acai health Benefits These ingredients have given way to health benefits in human trials-such as stronger immune systems, healthier skin, and higher energy levels; as well as contributing to a feeling of satiety-which can help with weight loss. Related acai Scams Discredit the acai berry (0) acai berry Cleanse – Natural Made Superfood (2) June 2009 acai berry Free Trial Offers (0) The health benefits of acai berry (4) Other acai berry Free Trials (0) Tags: acai Berry , acai berry diet , acai health benefits , orac , superfood This entry was posted
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var color_url = "465789"; The acai berry Diet There’s a new diet every week it seems that promises rapid weight loss with little effort: low-carb, low-fat, sugar-free, meat-free, and the list goes on and on. So, what is the latest? The acai berry Diet promoted by everyone from Oprah to CBS. We take a closer look to see if the studies on acai Berries warrant any conclusive connection to effective weight loss. Brazilian Superfood The acai Berry-which has an origin of Brazil-is a berry grown in the rainforest and its pulp is said to offer the health benefits mentioned-with them, weight loss another. Why would this be that the acai could promote weight loss than any other? Some say that its location makes all the difference. ORAC The location where the acai berry is grown allows it ample exposure to ultraviolet light, which results in what is called a high oxygen radical absorbance capacity (ORAC)-which means it is superiorly high in antioxidants. Actually, studies have shown that the acai berry is ten times higher than other foods typically deemed rich in antioxidants. Moreover, acai Berries are rich in minerals and nutrients such as: fiber, Vitamin E, Calcium, Magnesium, Copper, and Polyunsaturated fats, which are all contributory to a healthy diet. acai health Benefits These ingredients have given way to health benefits in human trials-such as stronger immune systems, healthier skin, and higher energy levels; as well as contributing to a feeling of satiety-which can help with weight loss. Related acai Scams Discredit the acai berry (0) acai berry Cleanse – Natural Made Superfood (2) June 2009 acai berry Free Trial Offers (0) The health benefits of acai berry (4) Other acai berry Free Trials (0) Tags: acai Berry , acai berry diet , acai health benefits , orac , superfood This entry was posted
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...court Part 1
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SUBSCRIBE FOR MORE VIDEO’S FROM THIS EVENT! Digg: digg.com Graham berry speaks at a conference about Scientology on the 4th of september 2008 in Hamburg. Are you a scientologist? Learn the truth: www.exscn.net (no OT materials) More about Scientology: youfoundthecard.com whyaretheydead.net (not .COM) Graham Berry’s Blog: www.grahamberry.com Thanks to Ursula Caberta for inviting us to the event! Part 2 www.youtube.com Part 3 www.youtube.com Part 4 www.youtube.com Part 5 www.youtube.com…
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Cherry Berry Chocolate Strawberry Cake
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Cherry Berry Chocolate Strawberry Cake
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Cherry berry Chocolate Strawberry Cake
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This cake has been a three day effort in honour of my daughter’s 5th birthday. She described to me in quite good detail exactly what she wanted. The title above is what she’s been calling it.
I went to my list of recipes and found one I thought would fit the bill. It comes from
Joy of Baking
. Stephanie says she adapted it from Alice Medrich’s book,
Chocolat
, and Judy Gethers’ and Mary Bergin’s book,
Spago Desserts
. I made it in three layers, which is three of Stephanie’s recipe. I chose to change some of the order of directions, for what was easier for me to help the cake come together. Thanks Stephanie for sharing these recipes.
Between each layer of cake, which is a chocolate genoise or sponge cake, is
ganache
, again using Stephanie’s recipe. Over the ganache I put drained frozen strawberries and raspberries and maraschino cherries. On top of the berries went chocolate mousse, using Stephanie’s adapted recipe (included with first above cake link). On the top layer is ganache, then a layer of strawberry icing based on Stephanie’s
chocolate icing
, which she says she adapted from Bonnie Stern’s book
Desserts
and Lisa Yockelson’s book
Chocolate
. I left out the chocolate and substituted the reserved juice from the strawberries to make the icing pink. On the very top is fresh raspberries and more maraschino cherries.
This cake is truly a piece de resistance. Not only is it one of the most involved cakes I have ever made, but my husband, sister, and mother all said they couldn’t tell it was gluten-free, which is the first time I have heard that with anything gluten-free I have baked. I don’t believe they were just being nice in the past, it’s just that this cake was so good. It needs some special attention but was otherwise easy to adapt, mostly because there isn’t much gluten in the original recipe to replace. All the heat, whipping, and aerating help to give it a good crumb and a nice light texture. The taste was rich but not too heavy and the combination of the chocolate with the cherries, strawberries, and raspberries was just heavenly. It kept surprisingly well and the ganache kept the cake from getting soggy.
On the first day I made the chocolate mousse and ganache and put them in the fridge. On the second day I made the three cakes and put them in the fridge as well. On the third day I made the icing and assembled the cake step by step: cake, ganache, berries and cherries, mousse, cake, ganache, cherries and berries, mousse, cake, ganache, icing, cherries and raspberries, and of course candles. In the end what emerged was beyond what I could have pictured before it was complete.
Cherry berry Chocolate Strawberry Cake
Chocolate Genoise
45g (3 tablespoons) hot melted butter or ghee/clarified butter
1 teaspoon vanilla extract
50g (1/2 cup) gluten-free flour blend (I used quinoa flour, sweet rice flour, and arrowroot starch)
40g (1/3 cup) unsweetened cocoa powder
4 large eggs
150g (2/3 cup) caster sugar
Preheat oven to 175C (350F). Grease a 23 cm (9 inch) round cake tin and line the bottom with greaseproof paper. (If you are making three layers, you will need three tins, one for each cake. I chose not to line my tins and I highly recommend it, after the fact. It would make getting the layers out easier. Even heavily greased, the ability to just loosen the edges and flip is not there without the paper. While it is fun to get your hands in the cake, I certainly enjoyed it, it takes more time and nerves to get it out that way. Perhaps I’ll learn someday
)
In a medium bowl, sift together the flour and cocoa powder. Set aside.
In a large heatproof bowl, whisk together the eggs and sugar. Place the bowl over a saucepan of simmering water. Whisk constantly so the eggs don’t curdle and scramble, until they are just lukewarm to the touch, about 5 minutes. (I used the bowl from my stand mixer to save washing a second bowl. If you’d rather not, then pour the mixture into the bowl of your stand mixer after the eggs are heated.) Beat on high speed until the mixture has cooled, tripled in volume, and looks like softly whipped cream. This will take about 5 minutes and the batter is beaten sufficiently when it falls back into the bowl in a ribbon-like patter. (Mine took about 12 minutes. I had to beat it on a slightly lower speed to avoid flinging eggs all over the kitchen.)
Sift about one-third of the flour mixture over the eggs and fold it in gently. Do not overmix or you will deflate the batter. Fold in half the remaining flour, then fold in the rest. Combine the warm butter and vanilla extract in a small bowl. Stephanie suggest folding some of the batter into the butter to lighten it and then folding the butter mixture into the rest of the batter. I tried it both ways and found that the cakes baked up evenly whether I lightened the butter or not. (Just don’t forget to fold in the butter until you’ve poured the batter into the tin. I did that and my cake fell in the centre. I used that layer as the bottom.) When completely combined, pour the batter into the prepared tin, gently smoothing the top.
Bake until the cake shrinks back slightly from the edges of the tin and the top springs back when lightly pressed, about 20-25 minutes. (Mine took 25 minutes. I made and baked the cakes one at a time.) Cool on a rack. When the cake has cooled completely, run a knife or spatula around the edges to release it. The genoise will keep well-wrapped two days in the fridge or three months frozen. (My cake lasted four days in the fridge kept in a cake dome).
Chocolate Mousse
175g (6 ounces) bittersweet chocolate, cut into pieces (I used Green and Black’s Dark 70%)
350 ml (1 1/2 cups) cream or one coconut cream recipe (see below)
3 large egg yolks (I used one whole egg. I hate finding ways to use egg parts.)
75g (1/3 cup) caster sugar
60 ml (1/4 cup) water
1 tablespoon vanilla extract (optional)
In a medium heat-proof bowl, set over a saucepan of simmering water, melt the chocolate. Take the saucepan off the heat and set aside, but leave the bowl of chocolate over the warm water to keep it slightly warm.
In the bowl of an electric mixer, or with a hand mixer, whip the cream until soft peaks form or prepare coconut cream. Place in the fridge, covered, until needed.
Place the egg yolks in a large heatproof bowl and set aside.
In a small saucepan, bring the water and sugar to a boil. Boil until the sugar is dissolved, a minute or two, to produce a sugar syrup. Then, whisking constantly, pour the boiling syrup over the egg yolks. Set the bowl over a saucepan of simmering water and whisk constantly until the mixture is thick and light in colour and hot to the touch, about 10 minutes. (Again, I used the bowl from my stand mixer.)
Remove the bowl from the heat and quickly scrape the egg mixture into the clean bowl of your stand mixer. On medium speed, or with a hand mixer, beat until the volume has doubled and the bottom of the bowl is completely cool to the touch. Turn speed to low and beat in the warm melted chocolate mixture until well combined. Fold in half the reserved whipped cream or coconut cream, then the second half, then the vanilla extract, if using. Use immediately or put in the fridge, covered, until needed. If it is a bit runny, the chilling will firm it up.
Coconut Cream
1 400 ml (14 oz) tin coconut milk, chilled overnight
30g (2 tablespoons) caster sugar (original used 15g (2 tablespoons) icing sugar)
1/4 teaspoon vanilla extract
Chill a mixing bowl and beaters. Open the chilled coconut milk and spoon the cream from the top, avoiding the thin liquid underneath. If you don’t, then your cream will not set properly. Beat the coconut cream in the chilled bowl until stiff peaks form. Beat in the icing sugar and vanilla extract.
Ganache
225g (8 ounces) bittersweet chocolate, cut into pieces (I used Scharffen Berger Dark 70%)
175 ml (3/4 cup) cream or non-dairy milk
30g (2 tablespoons) butter or ghee/clarified butter (may omit)
1 tablespoon cognac or brandy (optional, I used vanilla extract instead)
Place the chopped chocolate in a medium stainless steel bowl. Set aside. Heat the cream or non-dairy milk and butter in a saucepan over medium heat. Bring just to a boil. Immediately remove from heat and pour the boiling mixture over the chocolate and allow to stand for five minutes. Stir with a whisk until smooth and add liqueur or extract of your choice.
Strawberry Icing
75 ml (1/3 cup) strawberry, raspberry, pomegranate, or other reddish juice
115g (1/2 cup) butter, softened and cut into pieces, or trans-fat free shortening or margarine
300g (2 1/2 cups) icing sugar
1/8 teaspoon salt
2 teaspoons vanilla extract
Place butter, or shortening, or margarine and icing sugar in the bowl of a stand mixer fitted with the paddle attachment. Beat on low speed until well combined and creamy. Slowly add the juice, salt, and vanilla extract. When the icing starts to come together, increase the speed to medium and beat until smooth. If necessary, add more juice or sugar to reach a smooth spreading consistency. (I originally followed Stephanie’s instructions of placing the juice, sugar, vanilla, and salt in the bowl, then adding the butter. My icing ended up full of lumps that I could not beat out, so I changed the order of combining the ingredients and it came together nicely.)
Filling and Garnish:
285g (10 oz) frozen strawberries, thawed and drained
285g (10 oz) frozen raspberries, thawed and drained
about 30 maraschino cherries (455g, 16 oz), drained
fresh raspberries
Assembly:
Place one layer on a plate. Spread a thin layer of softened ganache over the top of the cake. Plac
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...to Replace Coal
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Installing a PermaStone Modular Vinyl Tile Floor
Posted by rickety on May 24th, 2009
Versions prior to Internet Explorer 8 do not render the borders correctly. Try using FireFox. We needed new carpet and linoleum on the ground floor of our home. In April we called in Henry’s of Bountiful to do the work. This post is not meant as a tutorial on how to install PermaStone vinyl tile. It will however show you how the installation progressed, what it cost, and how well the finished product looks. Click on the photographs below to see enlarged versions. Moving Out Except for the front room, everything on the ground floor was moved into the garage. The green stuff on the right is what is left of the old carpet underlay. Installing the carpet and vinyl was going to take two days. Fishing Trip Even the fish had to move. This bucket was their temporary home for a few days. One of the fish jumped out on to the floor but Jake scooped him back up. I bet he felt like a fish out of water. We put a book over the top of the bucket to prevent any more escapes. Midnight Snacks Not long ago the front room had been carpeted so it was useful for storing items that were too big or heavy to move to the garage. Our king size bed was too large to get into the basement so we threw the mattress down in the front room. We borrowed a neighbor’s dolly to move the refrigerator. The plan was to put it in the garage. The dolly wasn’t strong enough to take the refrigerator down the steps so we stored it in the front room. This turned out to be very handy. During the night when I wanted a snack, the refrigerator was right by my bedside. It was surprisingly quiet and didn’t disturb our sleep. That is my son Paul laying on the bed. Out With The Old We tore out the old carpet and underlay. The linoleum stayed and the vinyl tiles will be installed on top. The hallway carpet was to be replaced with the tile. Here I am pulling up the old carpet fastening strips. I left the carpet strips in place in the bedrooms. The kitchen linoleum was scrubbed with bleach to remove any grease. In With The New This pile of boxes contains part of the new floor. At the Nafco website you can see the three sizes of tile that are in the box. The flooring has a natural texture and subtle coloration. The tiles come in three different sizes that fit seamlessly into stylish modular units. Each modular unit is comprised of two 16″x16″, three 8″x8″, and two 8″x16″ tiles. Stick To It The kitchen and dining area were the first to get a coat of adhesive. That’s the white stuff on the floor. The installers had difficulty finding my home so had a late start. Nevertheless they finished the vinyl and started on the carpet. They stuck to the job until 8pm but couldn’t quite get finished. They completed the installation the next day. A Pattern Emerges Once the first tiles were laid the rest of the tiles were installed very quickly. This is perhaps a job I could do myself but the first time around I was content to watch how it was done. These two men worked hard all day and into the evening. Henry’s Here the installer is building upon the first few tiles that were laid in the center of the floor. Henry’s was recommended to us by a friend. Here is Henry’s Floor Coverings blog. Henry Smith started the company in 1953 and it is now owned by his grandson, Nick Berry. Nick is the one who helped us select PermaStone for our floor. A Module Unit Emerges Do you recall the module units mentioned in In With The New? Here you can see the units emerging made up of two large squares, two rectangles, and three small squares. Then they repeat. You can clearly see two full modular units that are not covered by equipment. Entranceway Under Construction Here the carpet had to be lifted to install the tile. There was also a small area where the floor had settled. This was no problem for vinyl tile because of its flexibility. If I had chosen ceramic tile I may have had to level out the floor. An interesting feature of these tiles is GroutFit that is only on two sides of the tile. When they are fitted together, you see a seamless floor. According to Erica Hubbard, the director of marketing for Nafco by Tarkett, “the grout feels amazingly real” without the headaches of real grout. Hallway Under Construction This is the h
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Stats Total Stats 11 Authors 294 Posts 960 Comments 339 Comment Posters 15 Most Commented Posts Paul on Politics: Market versus Government Economy - 30 commentsThe Falling Fertility of Europe - 29 commentsYadYap Peer-to-Peer Payday Loans - 26 commentsRewards Checking Rates - 22 commentsAsk Rickety: What is the Global Warming Petition Project? - 19 commentsDefense Spending by Country - 16 commentsUtah Temples Tour - 15 commentsSenator Buttars says Homosexuality is a Perversion - 15 commentsRewards Checking: First State Bank - 14 commentsFive 2009 Predictions - 13 commentsTrading Loans on Lending Club - 12 commentsLayton Utah Temple Likely - 11 commentsMongolia Specifics - 10 commentsElectricity Generation and the Obama-Biden Plan - 10 commentsProposition 8 and the Digital Network Army - 10 comments
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Installing a PermaStone Modular Vinyl Tile Floor
Posted by rickety on May 24th, 2009
Versions prior to Internet Explorer 8 do not render the borders correctly. Try using FireFox. We needed new carpet and linoleum on the ground floor of our home. In April we called in Henry’s of Bountiful to do the work. This post is not meant as a tutorial on how to install PermaStone vinyl tile. It will however show you how the installation progressed, what it cost, and how well the finished product looks. Click on the photographs below to see enlarged versions. Moving Out Except for the front room, everything on the ground floor was moved into the garage. The green stuff on the right is what is left of the old carpet underlay. Installing the carpet and vinyl was going to take two days. Fishing Trip Even the fish had to move. This bucket was their temporary home for a few days. One of the fish jumped out on to the floor but Jake scooped him back up. I bet he felt like a fish out of water. We put a book over the top of the bucket to prevent any more escapes. Midnight Snacks Not long ago the front room had been carpeted so it was useful for storing items that were too big or heavy to move to the garage. Our king size bed was too large to get into the basement so we threw the mattress down in the front room. We borrowed a neighbor’s dolly to move the refrigerator. The plan was to put it in the garage. The dolly wasn’t strong enough to take the refrigerator down the steps so we stored it in the front room. This turned out to be very handy. During the night when I wanted a snack, the refrigerator was right by my bedside. It was surprisingly quiet and didn’t disturb our sleep. That is my son Paul laying on the bed. Out With The Old We tore out the old carpet and underlay. The linoleum stayed and the vinyl tiles will be installed on top. The hallway carpet was to be replaced with the tile. Here I am pulling up the old carpet fastening strips. I left the carpet strips in place in the bedrooms. The kitchen linoleum was scrubbed with bleach to remove any grease. In With The New This pile of boxes contains part of the new floor. At the Nafco website you can see the three sizes of tile that are in the box. The flooring has a natural texture and subtle coloration. The tiles come in three different sizes that fit seamlessly into stylish modular units. Each modular unit is comprised of two 16″x16″, three 8″x8″, and two 8″x16″ tiles. Stick To It The kitchen and dining area were the first to get a coat of adhesive. That’s the white stuff on the floor. The installers had difficulty finding my home so had a late start. Nevertheless they finished the vinyl and started on the carpet. They stuck to the job until 8pm but couldn’t quite get finished. They completed the installation the next day. A Pattern Emerges Once the first tiles were laid the rest of the tiles were installed very quickly. This is perhaps a job I could do myself but the first time around I was content to watch how it was done. These two men worked hard all day and into the evening. Henry’s Here the installer is building upon the first few tiles that were laid in the center of the floor. Henry’s was recommended to us by a friend. Here is Henry’s Floor Coverings blog. Henry Smith started the company in 1953 and it is now owned by his grandson, Nick Berry. Nick is the one who helped us select PermaStone for our floor. A Module Unit Emerges Do you recall the module units mentioned in In With The New? Here you can see the units emerging made up of two large squares, two rectangles, and three small squares. Then they repeat. You can clearly see two full modular units that are not covered by equipment. Entranceway Under Construction Here the carpet had to be lifted to install the tile. There was also a small area where the floor had settled. This was no problem for vinyl tile because of its flexibility. If I had chosen ceramic tile I may have had to level out the floor. An interesting feature of these tiles is GroutFit that is only on two sides of the tile. When they are fitted together, you see a seamless floor. According to Erica Hubbard, the director of marketing for Nafco by Tarkett, “the grout feels amazingly real” without the headaches of real grout. Hallway Under Construction This is the h
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| Date posted: 2009-06-21 IP: 0.0.0.0 Language: English |